And on those deliciously lazy sunday mornings, if you are in the mood to spoil yourself, then this is what you want...no, need!
INGREDIENTS:
* 3/4 cup whole wheat flour
* 1/2 cup cornmeal
* 2 Tbsp. brown sugar
* 1 Tbsp. baking powder
* 1/2 tsp. baking soda
* 1 Tbsp. wheat germ
* 1 Tbsp. ground flax seeds
* 1/2 tsp. ground cinnamon
* 1 egg plus 1 egg white (separate the egg yolk and put egg whites together)
* 3/4 cup buttermilk (or you can do soymilk or milk mixed with 1 Tbsp. lemon juice)
* 1/4 cup applesauce (all natural! no corn syrup!)
* 1/2 cup plain yogurt
* 1 tsp. vanilla
* 1 fresh ripe peach, peeled and sliced
* 1/4 cup pecans, toasted
* maple syrup
* powdered sugar (optional garnish)
DIRECTIONS:
* Heat up your waffle iron!
* Mix the dry ingredients (flour, cornmeal, sugar, baking powder, baking soda, wheat germ, flax and cinnamon) in a large mixing bowl.
* In a separate mixing bowl, combine the egg yolk, buttermilk (or substitute mixture), applesauce, yogurt and vanilla in a bowl.
* Combine the egg yolk mixture with the dry ingredients, whisking constantly until well mixed (but do not overmix!)
* In another mixing bowl, whip the two egg whites until they form stiff peaks.
* Gently fold the egg whites into the batter.
* Use about 1/3 cup to 1/2 cup of batter for each waffle, depending on the size of your iron.
* Make yourself some waffles! Garnish with sliced peaches, toasted pecans, powdered sugar and maple syrup!
Happy weekend, dear reader....I hope you enjoy these as much as I do...
These sure look fantaastic. I admire the work you put into them, and the choice of ingredients have such a nice healthy ring. Can you send some to me to have with my cream laden coffee? Pictures are great!
ReplyDeleteThank you! They were fairly easy to make...and waffles seem like such a indulgent treat--a sweet weekend departure from the usual oatmeal or cereal for breakfast!
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